We’re all friends here, aren’t we? I can confess to irrational and unhelpful behavior without fear of your thinking I’m an idiot, right? Pipe down, you in the back.
The day before yesterday, I curled up on my sofa at work for a little power nap so I could recharge for the second half of my 37-hour day and finish my project. Just lying there all tensed up and stressed out wasn’t getting me anywhere, so I picked up my officemate’s copy of Word Spy: The Word Lover’s Guide to Modern Culture, figuring I’d read for a few minutes, nap, and awaken fully charged and a bit more relaxed.
Word to the third. Preachin’ to the choir.
The author goes on to describe certain psych journal studies that point out that anxiety levels are roughly 50 percent higher now than they were in the 1950s, and that “normal” children today were scoring higher than child psychiatric patients from the 1950s. Huh.
[Continues to thumb through chapter, still not realizing that this is so not the way to go.]
The author also described a new generation of anxious citizens:
Anxious generation (1994) The class of people who exhibit a general anxiousness about the world or about specific issues such as job security, crime, and money.
And these definitions are classic:
angsty adj. (1980) Relating to someone who feels the anxiety or dread associated with angst.
stress portfolio n. (1998) The collection of events and situations that cause stress in a person?s life. [as in] “We’re building a stress portfolio.”
And then there is the phenomena called ?...trait anxiety, which deals with how prone a person is to become anxious and stressed out.? The author went on to describe the person known as a stress puppy, but I don?t remember what that means, because at that point my heart was racing, my jaw was clenched, and I was completely fucking stressed out.
So I fanned the pages to hurry up and get to the end of the chapter already (was this an assignment or something? Why was I thinking this way?), and halted when I saw the heading, ?Feel the Fear.? That did it. I threw the book on the floor, hit the light, rolled over, and waited impatiently for my body to relax.
No joy. Relax, dammit! Sleep! Don’t you know you have a deadline?
Thank goodness I’ve turned in my work now, and I can start taking things more slowly? hang on, I have a call. Oh. That was my husband, calling to let me know that he’s making halibut for dinner and that it will be ready at 6, which means? oh shit. I’d better hurry or I’ll be late.
‹ close
04.01.04 at 04:06 PM |
So you abruptly ended the post for the halibut? You’re so cliche
04.01.04 at 05:56 PM |
*piping down*
-nef
(from the back)
04.01.04 at 07:37 PM |
Yeah, we are all friends, but I’n not sharing any of my portfolio tips. That would be insider anxiety.
04.01.04 at 08:02 PM |
What are your anxiety-reducing plans, now that your project is over? And don’t say “confessing everything to my mother after the kids’ T-ball game.” Not good enough.
04.01.04 at 08:22 PM |
Well, I HAD planned on a cozy, pleasant evening with a friend over drinks, but the selfish wench can’t be bothered to drive the twelve hours (or whatever) to see me. What-EVER.
04.01.04 at 08:36 PM |
No need to remind you that the key to having a good portfolio is diversification…
04.01.04 at 11:48 PM |
great like I needed more stress my research paper isnt enough I come in to read my blogroll to start teh day off nice and.... thanks
04.02.04 at 03:29 AM |
heh heh
chaos is to be considered extremely good news
[ducks]
04.02.04 at 07:46 AM |
TWO hours, and I said I’d make the drive anyway!
But then YOU pulled that “I have nothing to wear” card.
04.02.04 at 08:52 AM |
I know you did, sweetie. We can still meet in the middle, though, because I am not sure I want you driving back to Sacto with three Bunny Hugs under your belt!
What’s half-way? How about Benicia? I am sure it’s a lovely town, despite all evidence to the contrary.